Hello fellow Novel Racers! Hope you’re all well this fine Friday! Last week it was all croissants and coffee, not this week. I’ve got sugar free flavoured bottled water and a range of fruit for you to choose between. I think this is apt for my topic this week and again I apologise if this topic has been talked about before but its good to talk about it again.
I’m a writer. Well, I like to think of myself as one and that means quite a bit of time sitting at my desk - I’m sure you can all relate to that in some degree or another - and the unfortunate consequences, as I’m finding out, are the dreaded Writer’s Bottom, Writer’s Tummy and Writer’s big fat podgy bits! I admit, that personally, it’s probably a combination of lack of exercise, eating too much junk food and sitting at my laptop too much that’s causing me to be aware of my Writer’s bottom and it’s starting to annoying me slightly. I’ve started going to kickboxing and I go for a walk when I can. Plus I’ve started to eat more fresh fruit and less junk food. For crying out loud, I haven’t had chocolate in ages!! But I’m always on the look out for some advice.
So this week I’m asking everyone how do you stop it? What is your exercise routine to stop the dreaded Writer’s Bottom? Or are you a lucky devil who doesn’t get bothered by Writer’s Bottom?
Just share what you’re comfortable with. :o)